Glutamic acid in Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled Calculator

Pork Products

In 100 g (Grams) of Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled there is 4.648 g of Glutamic acid.


Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled

Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled are listed below.

Water 61.09 g
Energy (calorie) 201 kcal
Energy (joule) 841 kJ
Protein 29.86 g
Total lipid (fat) 8.11 g
Ash 2.49 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 5 mg
Iron, Fe 1.39 mg
Magnesium, Mg 35 mg
Phosphorus, P 290 mg
Potassium, K 444 mg
Sodium, Na 64 mg
Zinc, Zn 2.89 mg
Copper, Cu 0.067 mg
Manganese, Mn 0.012 mg
Selenium, Se 47.7 µg
Vitamin C, total ascorbic acid 1 mg
Thiamin 0.968 mg
Riboflavin 0.378 mg
Niacin 5.054 mg
Pantothenic acid 0.899 mg
Vitamin B-6 0.515 mg
Folate, total 6 µg
Folic acid 0 µg
Folate, food 6 µg
Folate, DFE 6 µg
Vitamin B-12 0.98 µg
Vitamin A, RAE 2 µg
Retinol 2 µg
Vitamin A, IU 7 IU
Fatty acids, total saturated 2.93 g
10:0 decanoic, capric fatty acid 0.01 g
12:0 dodecanoic, lauric fatty acid 0.01 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.1 g
16:0 hexadecanoic, palmitic fatty acid 1.79 g
18:0 octadecanoic, stearic fatty acid 0.97 g
Fatty acids, total monounsaturated 3.34 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.23 g
18:1 undifferentiated 3.01 g
20:1 eicosenoic, gadoleic 0.06 g
Fatty acids, total polyunsaturated 0.74 g
18:2 undifferentiated 0.65 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.02 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.04 g
Cholesterol 94 mg
Tryptophan 0.376 g
Threonine 1.358 g
Isoleucine 1.39 g
Leucine 2.389 g
Lysine 2.68 g
Methionine 0.786 g
Cystine 0.379 g
Phenylalanine 1.19 g
Tyrosine 1.034 g
Valine 1.616 g
Arginine 1.866 g
Histidine 1.182 g
Alanine 1.744 g
Aspartic acid 2.76 g
Glutamic acid 4.648 g
Glycine 1.463 g
Proline 1.224 g
Serine 1.233 g

Nutrients in Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled